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Dehydration happens when your body doesnt have enough fluids to function properly, affecting everything from your brain to your muscles

This could result in vitamin or mineral toxicity, which can harm your body ( In particular, consuming more than the recommended amounts of the fat-soluble vitamins A, D, E, and K may be dangerous since they can be stored in body fat and tissues ( This is especially concerning for young children who may view gummy vitamins as candy and eat more than the recommended dosage

UHPH also inactivates oxidative enzymes (PPOs) and preserves the antioxidant activity (Loira et al., 2018a

The table gives warm environments above 25 degrees Celsius a window of under two hours, the shortest of the four conditions listed